product

Pear (1 Large Pear )

brand
Pear
allergens
Pear ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in sugar(s)
Excellent source of Lutein
Low in Saturated Fat per serving
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Great source of Folic Acid
Low in calories per serving
Low in sodium per serving
Excellent source of Calcium
Excellent source of Vitamin A
Great source of Vitamin C
Great source of Magnesium
Good source of fiber
Great source of Vitamin K
warnings
no specific warnings are currently known for this product

Pear Nutrition Facts

Serving Size: 1 Large Pear
Servings Per Container: 1
amount per serving:
calories from fat: 2.52
total calories per container: 133
total calories from fat: 2.52
% daily value* (DV)
recommended (DV)
total fat 0.28g
0%
65g
trans fat 0g
polyunsaturated fat 0.07 g
monounsaturated fat 0.06g
cholesterol: 0mg
0%
300mg
0%
1,500mg
potassium 274mg
6%
4,700mg
total carbohydrate 35.56g
12%
300g
90%
25g**
protein 0.87g
% daily value* (DV)
units of measure
Vitamin K
10%
PANTOTHENIC ACID
0.11%
PHOSPHORUS
25%
COPPER
0.19%
MAGNESIUM
16%
MANGANESE
0.11%
Vitamin A
53%
Vitamin B6
0.06%
Vitamin E
0.28%
SELENIUM
0.2%
LUTEIN
104%
RIBOFLAVIN
0.06%
IRON
0.39%
NIACIN
0.36%
ZINC
0.23%
CALCIUM
21%
Vitamin C
10%
THIAMIN
0.03%
FOLIC ACID
16%
units of measure

7
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3
Weight Watchers SmartPoints® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.