product
Panera Breads Pumpkin Muffin (6 oz)
brand
Panera Breads
allergens
ingredients (122)
Pumpkin Pumpkin , , Muffin Muffin ( ( Sugar Sugar , , Pumpkin Pumpkin , , Wheat Flour Enriched Wheat Flour Enriched [ [ Flour Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Flour Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Ferrous Sulfate Ferrous Sulfate , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ] ] , , Soybeans Oil Soybeans Oil , , Water Water , , Eggs Whole Eggs Whole , , Leavening Leavening [ [ Baking Soda Baking Soda , , Sodium Acid Pyrophosphate Sodium Acid Pyrophosphate , , Monocalcium Phosphate Monocalcium Phosphate ] ] , , Salt Salt , , Flavors Natural Flavors Natural , , Spices Spices , , Citric Acid Citric Acid ) ) , , Streusel Topping Streusel Topping ( ( Wheat Flour Enriched Wheat Flour Enriched [ [ Flour Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , Flour Flour , , Barley Malted Flour Barley Malted Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Ferrous Sulfate Ferrous Sulfate , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ] ] , , Sugar Sugar , , Palm Oil Palm Oil , , Honey Honey , , Salt Salt , , Mono and Diglycerides Mono and Diglycerides , , with with , , Citric Acid Citric Acid , , added as a preservative added as a preservative , , Flavors Natural & Artificial Flavors Natural & Artificial , , Water Water , , Polysorbate 60 Polysorbate 60 , , Glycerine Glycerine , , Caramel Color Caramel Color , , Yellow 5 Yellow 5 , , and and , , Yellow 6 Yellow 6 , Red 40 ) , Sugar Powdered , Red 40 ) , Sugar Powdered
ingredients color
key
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things to know
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Low in Saturated Fat per serving
High in sodium per serving
High in sugar(s)
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
High in sodium per serving
High in sugar(s)
Excellent source of Vitamin A
Great source of Iron
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
This product contains multiple controversial ingredients
Contains fiber
High in calories per serving
Excellent source of Vitamin A
Great source of Iron
Contains fiber
High in calories per serving
warnings
Manufactured in a facility that also processes products containing soy, tree nuts, dairy, egg
Manufactured in a facility that produces food containing wheat.
Contains Wheat
Manufactured in a facility that also processes shellfish and fish products.
Manufactured in a facility that uses peanuts.
Contains Wheat
Contains Egg
nutrition facts
Serving Size: 6 oz
Servings Per Container: 1
amount per serving:
calories from fat: 200
total calories per container: 580
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 22g
34%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
31%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 89g
30%
300g
204%
25g**
protein 7g
IRON
15%
Vitamin A
110%
CALCIUM
4%
IRON
15%
Vitamin C
4%

13
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 16

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.