product
Panera Breads Pumpkin Muffin (6 oz)
brand
Panera Breads
manufactured by
Panera Breads
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in cholesterol per serving
High in sodium per serving
Contains fiber
High in sugar(s)
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
This product contains multiple controversial ingredients
High in calories per serving
Great source of Iron
Low in Saturated Fat per serving
warnings
Manufactured in a facility that produces food containing wheat.
Contains Wheat
Contains Egg
Manufactured in a facility that also processes shellfish and fish products.
Manufactured in a facility that uses peanuts.
Manufactured in a facility that also processes products containing soy, tree nuts, dairy, egg
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 6 oz
Servings Per Container: 1
amount per serving:
calories from fat: 200
total calories per container: 580
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 22g
34%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
10%
300mg
31%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 89g
30%
300g
204%
25g**
protein 7g
CALCIUM
4%
Vitamin C
4%
Vitamin A
110%
IRON
15%

13
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 16

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.