product
Panera Breads Apple Crunch Muffin (5 oz)
brand
Panera Breads
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sugar(s)
Contains naturally occuring vitamins and minerals
Great source of Iron
High in sodium per serving
Low in cholesterol per serving
Low in Saturated Fat per serving
Low in calories per serving
This product contains multiple controversial ingredients
Contains fiber
warnings
Manufactured in a facility that also processes products containing soy, tree nuts, dairy, egg
Contains Wheat, Egg and Milk Ingredients
Manufactured in a facility that uses peanuts.
Manufactured in a facility that produces food containing wheat.
Manufactured in a facility that also processes shellfish and fish products.
nutrition facts
Serving Size: 5 oz
Servings Per Container: 1
amount per serving:
calories from fat: 110
total calories per container: 450
total calories from fat: 110
% daily value* (DV)
recommended (DV)
total fat 12g
18%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
20%
300mg
23%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 80g
27%
300g
196%
25g**
protein 7g
IRON
15%
CALCIUM
6%
Vitamin A
2%
Vitamin C
2%

10
points
Weight Watchers Winning Points® Value* = 10
Weight Watchers PointsPlus® Value* = 12

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.