product
Hodgson Mill Certified Organic Whole Wheat Spirals Pasta With Milled Flax Seed (10 oz.)
found in
brand
Hodgson Mill
manufactured by
Hodgson Mill, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Niacin
Good source of fiber
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Great source of Iron
Low in calories per serving
Excellent source of Thiamin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2 oz dry (56g)
Servings Per Container: 5
amount per serving:
calories from fat: 20
total calories per container: 1075
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 40g
13%
300g
sugars: 1g
4%
25g*
protein 9g
IRON
15%
NIACIN
10%
CALCIUM
2%
FOLIC ACID
8%
RIBOFLAVIN
4%
THIAMIN
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.