product
Knorr Rice Sides Whole Grian Chicken Broccoli Rice (4.5 oz.)
brand
Knorr
manufactured by
Unilever Bestfoods
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in cholesterol per serving
Great source of Folic Acid
Excellent source of Vitamin A
Low in calories per serving
High in sodium per serving
Contains both naturally occuring and added vitamins
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Great source of Thiamin
Contains fiber
Contains added sugar(s)
Great source of Vitamin C
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2/3 cup
Servings Per Container: 2
amount per serving:
calories from fat: 60
total calories per container: 440
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
55%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 0g
0%
300g
8%
25g**
protein 7g
CALCIUM
2%
THIAMIN
15%
Vitamin C
15%
IRON
8%
FOLIC ACID
15%
NIACIN
8%
Vitamin A
30%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.