product
Kashi Black Bean Mango Frozen Entree (10 oz.)
brand
Kashi
manufactured by
Kashi Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Low in Saturated Fat per serving
Excellent source of Vitamin C
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Good source of fiber
Great source of Iron
Low in calories per serving
Low in cholesterol per serving
warnings
Contains Wheat Ingredients
nutrition facts
Serving Size: 1 package
Servings Per Container: 1
amount per serving:
calories from fat: 70
total calories per container: 340
total calories from fat: 70
% daily value* (DV)
recommended (DV)
total fat 8g
12%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
25%
1,500mg
potassium 430mg
12%
3,500mg
total carbohydrate 58g
19%
300g
sugars: 11g
44%
25g**
protein 8g
CALCIUM
4%
IRON
10%
Vitamin C
100%
Vitamin A
150%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.