product
Betty Crocker Hamburger Helper Lasagna Meal (6.4 oz.)
brand
Betty Crocker
allergens
ingredients (88)
Pasta Enriched Pasta Enriched , , ( ( , , Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , ) ) , , Tomatoes Dried Tomatoes Dried , , Sugar Sugar , , Corn Starch Corn Starch , , Salt Salt , , Flour Enriched Flour Enriched , , ( ( , , Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Iron , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 , , ) ) , , Corn Starch Modified Corn Starch Modified , , Garlic Dried Garlic Dried , , Onions Dried Onions Dried , , Citric Acid Citric Acid , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Dextrose Dextrose , , Monosodium Glutamate Monosodium Glutamate , , Basil Basil , , Cheese Cheddar Enzyme Modified Dried Cheese Cheddar Enzyme Modified Dried , , ( ( , , Ascorbic Acid Ascorbic Acid , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Calcium Chloride Calcium Chloride , , ) ) , , Cheese Culture Cheese Culture , , Colors Colors , , ( ( , , Eggs Eggs , , Freshness Preserved By Freshness Preserved By , , Enzymes Enzymes , , Corn Protein Hydrolyzed Corn Protein Hydrolyzed , , Maltodextrin Maltodextrin , , Milk Milk , , Oregano Oregano , , Color Added Color Added , , ) ) , , Paprika Paprika , , Red 40 Lake Red 40 Lake , , Salt Salt , , Yellow 5 Lake Yellow 5 Lake , , Yellow 6 Lake Yellow 6 Lake , , Flavors Natural & Artificial Flavors Natural & Artificial , , Soy Protein Hydrolyzed Soy Protein Hydrolyzed
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in cholesterol per serving
This product contains multiple controversial ingredients
Contains both naturally occuring and added vitamins
Low in calories per serving
This product contains multiple controversial ingredients
Contains naturally occurring or added sugar(s)
Contains fiber
Great source of Riboflavin
Great source of Iron
High in sodium per serving
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Niacin
Contains naturally occurring or added sugar(s)
Great source of Folic Acid
Great source of Thiamin
Low in cholesterol per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 2/3 cup as pkgd. (1 cup prepared)
Servings Per Container: 5
amount per serving:
calories from fat: 100
total calories per container: 1400
total calories from fat: 500
% daily value* (DV)
recommended (DV)
total fat 12g
18%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
18%
300mg
59%
1,500mg
potassium 410mg
12%
3,500mg
total carbohydrate 26g
9%
300g
20%
25g**
protein 4g
NIACIN
25%
IRON
10%
THIAMIN
15%
FOLIC ACID
10%
THIAMIN
15%
FOLIC ACID
10%
RIBOFLAVIN
15%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.