product
Kitchens Of India Milk Chili Pepper Curry Mirch Ka Salan (10 oz)
brand
Kitchens of India
manufactured by
Kitchens of India
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Iron
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in cholesterol per serving
Contains fiber
warnings
Manufactured in a facility that processes tree nut products
Contains Milk
Coconut Dried : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
nutrition facts
Serving Size: 0.5 Cup
Servings Per Container: 2.5
amount per serving:
calories from fat: 160
total calories per container: 550
total calories from fat: 400
% daily value* (DV)
recommended (DV)
total fat 18g
28%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
1%
300mg
43%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 9g
3%
300g
sugars: 3g
12%
25g**
protein 5g
IRON
15%
CALCIUM
20%

6
points
Weight Watchers Winning Points® Value* = 6
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.