product
Arby's Roast Chicken Club Sandwich (9 oz.)
brand
Arby's
allergens
ingredients (162)
Chicken Roast Chicken Roast ( ( Chicken Breast with Rib Meat Chicken Breast with Rib Meat , , Chicken Broth Chicken Broth [ [ Water Water , , Chicken Stock Concentrated Chicken Stock Concentrated ] ] , , Dextrose Dextrose , , Seasoning Seasoning [ [ Sugar Sugar , , Onions Powder Onions Powder , , Garlic Powder Garlic Powder , , Mustard Dehydrated Mustard Dehydrated , , Yeast Extract Autolyzed Yeast Extract Autolyzed , , Corn Syrup Solids Corn Syrup Solids , , Soy Sauce Soy Sauce { { Soybeans Fermented Soybeans Fermented , , Wheat Wheat , , Salt Salt } } , , Paprika Paprika , , Dextrin Dextrin , , Soybeans Oil Partially Hydrogenated Soybeans Oil Partially Hydrogenated , , Spices Spices , , Flavors Natural Flavors Natural ] ] ) ) , , Mayonnaise Mayonnaise ( ( Soybeans Oil Soybeans Oil , , Water Water , , Eggs Yolks Eggs Yolks , , Corn Syrup High Fructose Corn Syrup High Fructose , , Vinegar Distilled Vinegar Distilled , , Salt Salt , , Vinegar Cidar Vinegar Cidar , , Sugar Sugar , , Lemons Juice Concentrate Lemons Juice Concentrate , , Calcium Disodium EDTA Calcium Disodium EDTA , , Garlic Dehydrated Garlic Dehydrated , , Onions Dehydrated Onions Dehydrated , , Spices Spices , , Flavors Natural Flavors Natural ) ) , , Lettuce Lettuce , , Tomatoes Tomatoes , , Peppers Bacon Peppers Bacon , , cured with cured with ( ( Water Water , , Salt Salt , , Sugar Sugar , , Flavors Smoke Flavors Smoke , , Sodium Phosphate Sodium Phosphate , , Sodium Erythorbate Sodium Erythorbate , , Sodium Nitrate Nitrite Sodium Nitrate Nitrite , , Coating Coating [ [ Peppers Black Ground Peppers Black Ground , , Sugar Sugar ] ] ) ) , , Cheese Swiss Cheese Swiss ( ( Cheese Cultured Cheese Cultured , , Milk Nonfat Milk Nonfat , , Water Water , , Salt Salt , , Sodium Citrate Sodium Citrate , , Sodium Phosphate Sodium Phosphate , , Cream Cream , , Citric Acid Citric Acid , , Sorbic Acid , Enzymes , Lactic Acid , Lecithin ) , Sesame Seeds Bun ( Wheat Flour Enriched , Water , Corn Syrup High Fructose , Soybeans Oil , Salt , Wheat Gluten , Milk Non Fat , Yeast , Malt Powder , Calcium Propionate , Calcium Sulphate , Monoglyceride , Sesame Seeds , Sodium Stearoyl Lactylate , Calcium Peroxide , Corn Starch , Ammonium Chloride ) , Milk Non Fat , Yeast , Malt Powder , Calcium Propionate , Calcium Sulphate , Monoglyceride , Sesame Seeds , Sodium Stearoyl Lactylate , Calcium Peroxide , Corn Starch , Ammonium Chloride ) Sorbic Acid , Enzymes , Lactic Acid , Lecithin ) , Sesame Seeds Bun ( Wheat Flour Enriched , Water , Corn Syrup High Fructose , Soybeans Oil , Salt , Wheat Gluten
ingredients color
key
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things to know
Great source of Calcium
Great source of Vitamin A
Contains naturally occuring vitamins and minerals
Great source of Iron
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
High in sodium per serving
Contains fiber
Great source of Vitamin C
Contains moderate amount of sugar(s)
Great source of Vitamin A
Low in calories per serving
Low in cholesterol per serving
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 160
total calories per container: 500
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 17g
26%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
23%
300mg
103%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 46g
15%
300g
36%
25g**
protein 30g
Vitamin C
15%
Vitamin A
10%
Vitamin C
15%
IRON
10%
CALCIUM
15%
IRON
10%

11
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 12

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.