product

Arby's Crispy Chicken Cordon Bleu Sandwich ()

brand
Arby's
allergens
Arby's Crispy Chicken Cordon Bleu Sandwich ingredients (142)
Crispy Chicken Fillet : Chicken Breast Fillet, Water, Seasoning, ( Flavoring, Maltodextrin [ Corn, Potato ], Autolyzed Yeast Extract, Hydrolyzed Corn Gluten, Salt, Contains Less Than 2% Of : Chicken Fat, Citric Acid, Disodium Inosinate and Disodium Guanylate, Dried Chicken, Dried Chicken Broth ), Modified Food Starch, Sodium Phosphate .BatteredandBreaded with: Water, Bleached Wheat Flour, Enriched Wheat Flour ( Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Wheat Flour, Salt, Leavening ( Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate ), Wheat Gluten, Spices, Nonfat Dry Milk, Dried Whole Eggs, Dried Egg Whites, Flavor ( Maltodextrin, Yeast Extract, Hydrolyzed Corn Gluten, Natural Flavor, Salt ), Yeast Extract, Disodium Inosinate, and, Disodium Guanylate, Bell Pepper (Dehydrated), Paprika, Silicon Dioxide, Garlic Powder, Onion Powder, Extractives Of Turmeric . Breading Set in Vegetable Oil . Roast Ham : Ham .cured with: Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite . Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (Preservative), Enzymes, Lactic Acid, Soy Lecithin . Sesame Seed Bun : Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2%Or Less Of The Following : Salt, Dried Malt, Dough Conditioners (Contains OneOrMore Of The Following: Mono and Diglycerides, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Azodicarbonamide, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Datem, Ascorbic Acid, Calcium Iodate, Soy Lecithin, Enzymes ), Yeast Nutrients (Contains OneOrMore Of The Following: Calcium Carbonate, Ammonium Chloride, Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Carbamide ), Dextrose, Natural & Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/or Corn Starch, Corn Grits, Soy Flour, Potato Flour, Milk, Calcium Propionate and/or Potassium Sorbate ( Preservatives ). Topped with Sesame Seeds . Mayonnaise : Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Sugar, Lemon Juice Concentrate, Spice, Onion (Dehydrated), Garlic (Dehydrated), Natural Flavor, Calcium Disodium EDTA (To Protect Flavor).
ingredients color
key
• controversial • avoid • non-controversial
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things to know
High in cholesterol per serving
High in sodium per serving
Contains moderate amount of sugar(s)
This product contains multiple controversial ingredients
Great source of Iron
Low in Saturated Fat per serving
Contains fiber
Great source of Calcium
Contains both naturally occuring and added vitamins
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Arby's Crispy Chicken Cordon Bleu Sandwich Nutrition Facts

Serving Size: 1 Sandwich
Servings Per Container: 1
amount per serving:
calories: 570
calories from fat: 203
total calories per container: 570
total calories from fat: 203
% daily value* (DV)
recommended (DV)
total fat 25g
38%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
25%
300mg
127%
1,500mg
total carbohydrate 47g
16%
300g
28%
25g**
protein 36g
Vitamin A
4%
Vitamin C
4%
CALCIUM
15%
IRON
15%

16
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 33
Weight Watchers SmartPoints® Value* = 16

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.