product
Arby's Crispy Chicken Cordon Bleu Sandwich ()
brand
Arby's
manufactured by
Triarc Restaurant Group
allergens
ingredients (194)
Chicken Breast Filet Boneless & Skinless with Rib Meat ( Contains up to 13.2413.24% of a solution of , Water , Sodium Phosphate , Seasoning [ Salt , Flavors , Chicken Fat , Garlic Powder , Flavors Natural & Artificial , Onions Powder , Spices Extractive , Polysorbate 80 ] , Breading [ Wheat Flour , Water , Wheat Flour Bleached , Salt , Corn Starch Modified , Wheat Gluten , Spices , Eggs White Solids , Corn Flour Yellow , Garlic Powder , Leavening { Cream of Tartar , Sodium Bicarbonate } , Spices Extractive ] , Breading Set in Vegetable Oil ) , Mayonnaise ( Soybeans Oil , Water , Eggs Yolks , Corn Syrup High Fructose , Vinegar Distilled , Salt , Vinegar Cidar , Sugar , Lemons Juice Concentrate , Calcium Disodium EDTA , Garlic Dehydrated , Onions Dehydrated , Spices , Flavors Natural ) , Ham , cured with ( Water , Salt , Dextrose , Sodium Phosphate , Flavors Smoke , Sodium Erythorbate , Sodium Nitrate Nitrite ) , Bun ( Wheat Flour Enriched [ Wheat Flour Enriched , Barley Malt Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] , Water , Corn Syrup High Fructose , Soybeans Oil , Salt , Wheat Gluten , Milk Non Fat , Yeast , Malt Powder , Calcium Propionate , Calcium Sulphate , Monoglyceride , Sesame Seeds , Sodium Stearoyl Lactylate , Calcium Peroxide , Corn Starch , Ammonium Chloride , Azodicarbonamide ) , Cheese Swiss ( Milk Cultured , Milk Nonfat , Water , Salt , Sodium Citrate , Sodium Phosphate , Cream , Citric Acid , Sorbic Acid , Preservative , Enzymes , Lactic Acid , Lecithin )
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in Saturated Fat per serving
High in calories per serving
High in cholesterol per serving
Contains fiber
High in sodium per serving
Great source of Iron
Great source of Calcium
This product contains multiple controversial ingredients
Contains moderate amount of added sugar(s)
Contains both naturally occuring and added vitamins
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 Sandwich
Servings Per Container: 1
amount per serving:
calories from fat: 203
total calories per container: 570
total calories from fat: 203
% daily value* (DV)
recommended (DV)
total fat 25g
38%
65g
trans fat 0g
25%
300mg
80%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 47g
16%
300g
protein 36g
Vitamin C
4%
IRON
15%
Vitamin A
4%
CALCIUM
15%

13
points
Weight Watchers Winning Points® Value* = 13
Weight Watchers PointsPlus® Value* = 15

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.