product
Kellogg's Eggo Flip Flop Choco-'Nilla Waffles (9.9 oz.)
brand
Kellogg's Eggo
allergens
ingredients (110)
Flour Enriched Flour Enriched ( ( Wheat Flour Wheat Flour , , Niacin Vitamin B3 Niacin Vitamin B3 , , Iron Reduced Iron Reduced , , Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 [ [ Thiamin Vitamin B1 Thiamin Vitamin B1 ] ] , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 [ [ Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ] ] , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Water Water , , Sugar Sugar , , and/or and/or , , Vegetables Oil Vegetables Oil ( ( Soybeans Oil Soybeans Oil , , Palm Oil Palm Oil , , and and , , Palm Kernel Oil Palm Kernel Oil , , with with , , TBHQ TBHQ , , and and , , Citric Acid Citric Acid , , To Preserve Freshness To Preserve Freshness ) ) , , Eggs Eggs , , Cocoa Drops Cocoa Drops ( ( Sugar Sugar , , Palm Kernel Oil Palm Kernel Oil , , Palm Oil Palm Oil , , Cocoa Cocoa , , Dextrose Dextrose , , Chocolate Chocolate , , Milk Non Fat Dry Milk Non Fat Dry , , Soy Lecithin Soy Lecithin , , Flavors Artificial Flavors Artificial , , Contains 2% or less of the Following: ( Contains 2% or less of the Following: ( ) ) , , Leavening Leavening ( ( Baking Soda Baking Soda , , Sodium Aluminum Phosphate Sodium Aluminum Phosphate , , Monocalcium Phosphate Monocalcium Phosphate ) ) , , Salt Salt , , Flavors Artificial Vanilla Flavors Artificial Vanilla , , Calcium Carbonate Calcium Carbonate , , Flavors Natural & Artificial Chocolate Cream Flavors Natural & Artificial Chocolate Cream , , Whey Whey , , Soy Lecithin Soy Lecithin , , Yellow 6 Lake Yellow 6 Lake , , Blue 2 Lake Blue 2 Lake , , Caramel Color Caramel Color , , Red 40 Lake Red 40 Lake , , Vitamin A Palmitate Vitamin A Palmitate , , Yellow 5 Lake Yellow 5 Lake , , Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Iron Reduced Iron Reduced , , Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ( ( Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ) ) , , Thiamin Hydrochloride Vitamin B1 Thiamin Hydrochloride Vitamin B1 ( ( Thiamin Vitamin B1 Thiamin Vitamin B1 ) ) , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ( ( Riboflavin Vitamin B2 Riboflavin Vitamin B2 , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ) , Vitamin B12 ) , Vitamin B12
ingredients color
key
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things to know
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Riboflavin
Great source of Folic Acid
This product contains multiple controversial ingredients
Low in calories per serving
Great source of Calcium
Excellent source of Niacin
Excellent source of Vitamin A
Contains moderate amount of sugar(s)
Excellent source of Phosphorus
Excellent source of Thiamin
Contains moderate amount of sugar(s)
Excellent source of Phosphorus
Excellent source of Iron
Excellent source of Vitamin B6
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in calories per serving
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Low in cholesterol per serving
Excellent source of Thiamin
Excellent source of Vitamin B12
warnings
Contains Wheat, Milk, Soy, And Egg Ingredients.
nutrition facts
Serving Size: 2 Waffles (70g)
Servings Per Container: 4
amount per serving:
calories from fat: 70
total calories per container: 800
total calories from fat: 280
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
26%
1,500mg
potassium 55mg
2%
3,500mg
total carbohydrate 31g
10%
300g
dietary fiber: 0g
0%
25g
32%
25g**
protein 4g
Vitamin B12
20%
FOLIC ACID
10%
NIACIN
20%
Vitamin B6
20%
THIAMIN
20%
Vitamin A
20%
RIBOFLAVIN
20%
IRON
20%
RIBOFLAVIN
20%
CALCIUM
10%
THIAMIN
20%
CALCIUM
10%
PHOSPHORUS
20%
Vitamin B6
20%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.