product
Aunt Jemima The Original Pancake & Waffle Mix (32 oz)
brand
Aunt Jemima
manufactured by
The Quaker Oats Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
Contains both naturally occuring and added vitamins
High in sodium per serving
Great source of Thiamin
Low in Saturated Fat per serving
Contains moderate amount of added sugar(s)
Great source of Niacin
Great source of Riboflavin
Low in cholesterol per serving
Contains fiber
Great source of Folic Acid
Great source of Iron
Great source of Calcium
Excellent source of Phosphorus
warnings
Contains Wheat Ingredients
May contain traces of milk.
May contain traces of eggs
May contain traces of soy
nutrition facts
Serving Size: 1/3 cup mix (4 pancakes)
Servings Per Container: 19
amount per serving:
calories from fat: 0
total calories per container: 2850
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
0%
300mg
31%
2,400mg
potassium 50mg
1%
3,500mg
total carbohydrate 33g
11%
300g
protein 4g
IRON
10%
CALCIUM
10%
RIBOFLAVIN
10%
PHOSPHORUS
30%
NIACIN
10%
FOLIC ACID
10%
THIAMIN
15%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.