product
Aunt Jemima Original Pancake & Waffle Mix (16 oz)
brand
Aunt Jemima
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains fiber
Contains moderate amount of added sugar(s)
Great source of Niacin
High in sodium per serving
Great source of Calcium
Excellent source of Phosphorus
Great source of Thiamin
Low in Saturated Fat per serving
Low in cholesterol per serving
Great source of Folic Acid
Low in calories per serving
Great source of Iron
Great source of Riboflavin
Contains both naturally occuring and added vitamins
warnings
May contain traces of soy
Contains Wheat Ingredients
May contain traces of milk.
May contain traces of eggs
nutrition facts
Serving Size: .333 cup mix
Servings Per Container: 10
amount per serving:
calories from fat: 0
total calories per container: 1500
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
0%
300mg
31%
2,400mg
potassium 50mg
1%
3,500mg
total carbohydrate 33g
11%
300g
protein 4g
FOLIC ACID
10%
NIACIN
10%
CALCIUM
10%
RIBOFLAVIN
10%
THIAMIN
15%
PHOSPHORUS
30%
IRON
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.