product

Orange, Raw (Large, (3-1/16' diameter, 184 g))

brand
Orange
allergens
Orange, Raw ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in sugar(s)
Excellent source of Vitamin A
Excellent source of Calcium
Good source of fiber
Excellent source of Folic Acid
Great source of Magnesium
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Excellent source of Vitamin C
Excellent source of Lutein
warnings
no specific warnings are currently known for this product

Orange, Raw Nutrition Facts

Serving Size: 1 Large Orange (184g)
Servings Per Container: 1
amount per serving:
calories from fat: 1.98
total calories per container: 86
total calories from fat: 1.98
% daily value* (DV)
recommended (DV)
total fat 0.22g
0%
65g
trans fat 0g
polyunsaturated fat 0.05 g
monounsaturated fat 0.04g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 333mg
7%
4,700mg
total carbohydrate 21.62g
7%
300g
69%
25g**
protein 1.73g
LUTEIN
237%
SELENIUM
1%
PANTOTHENIC ACID
0.46%
CALCIUM
74%
COPPER
0.08%
Vitamin B6
0.11%
Vitamin C
98%
RIBOFLAVIN
0.07%
MANGANESE
0.05%
Vitamin E
0.33%
FOLIC ACID
55%
ZINC
0.13%
IRON
0.18%
Vitamin A
414%
PHOSPHORUS
26%
MAGNESIUM
18%
NIACIN
1%
THIAMIN
0.16%

5
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2
Weight Watchers SmartPoints® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.