product
Orange (1 Orange (2.5/8" dia) (131g))
brand
Orange
manufactured by
Fresh Fruit
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sugar(s)
Excellent source of Calcium
Excellent source of Vitamin A
Low in calories per serving
Excellent source of Vitamin C
Great source of Magnesium
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Lutein
Excellent source of Folic Acid
Great source of Phosphorus
Good source of fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Orange (131g)
Servings Per Container: 1
amount per serving:
calories from fat: 1.44
total calories per container: 62
total calories from fat: 1.44
% daily value* (DV)
recommended (DV)
total fat 0.16g
0%
65g
trans fat 0g
polyunsaturated fat 0.03 g
monounsaturated fat 0.03g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 237mg
7%
3,500mg
total carbohydrate 15.39g
5%
300g
49%
25g**
protein 1.23g
CALCIUM
52%
SELENIUM
1%
ZINC
0.09%
LUTEIN
169%
Vitamin E
0.24%
RIBOFLAVIN
0.05%
PHOSPHORUS
18%
Vitamin A
295%
MAGNESIUM
13%
PANTOTHENIC ACID
0.33%
MANGANESE
0.03%
Vitamin C
70%
FOLIC ACID
39%
IRON
0.13%
NIACIN
0.37%
Vitamin B6
0.08%
COPPER
0.06%
THIAMIN
0.11%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.