product
Onions, Sweet (1 Onion)
brand
Onions
manufactured by
Fresh Vegetables
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Excellent source of Calcium
Excellent source of Phosphorus
Contains naturally occuring vitamins and minerals
Excellent source of Magnesium
Low in calories per serving
Great source of Vitamin C
Excellent source of Lutein
Excellent source of Folic Acid
Low in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Onion
Servings Per Container: 1
amount per serving:
calories from fat: 2.34
total calories per container: 106
total calories from fat: 2.34
% daily value* (DV)
recommended (DV)
total fat 0.26g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
2%
1,500mg
potassium 394mg
11%
3,500mg
total carbohydrate 24.99g
8%
300g
dietary fiber: 3g
12%
25g
sugars: 16.62g
66%
25g*
protein 2.65g
IRON
0.86%
Vitamin E
0.07%
FOLIC ACID
76%
MANGANESE
0.25%
PHOSPHORUS
89%
ZINC
0.43%
PANTOTHENIC ACID
0.32%
MAGNESIUM
30%
RIBOFLAVIN
0.07%
COPPER
0.19%
Vitamin K
1%
THIAMIN
0.14%
Vitamin B6
0.43%
LUTEIN
20%
CALCIUM
66%
NIACIN
0.44%
SELENIUM
1.7%
Vitamin A
3%
Vitamin C
15.9%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.