product
Wegmnas Toasted Oats Cereal (14 oz)
brand
Wegmans
manufactured by
Wegmans Food Markets, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Excellent source of Folic Acid
Excellent source of Thiamin
Great source of Phosphorus
Contains fiber
Excellent source of Vitamin B12
Excellent source of Riboflavin
Excellent source of Zinc
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Niacin
Excellent source of Vitamin B6
Great source of Vitamin C
Excellent source of Vitamin D
Great source of Calcium
Excellent source of Iron
Contains added sugar(s)
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in calories per serving
Great source of Magnesium
warnings
Contains Wheat
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1400
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 21g
7%
300g
4%
25g**
protein 3g
Vitamin B6
25%
NIACIN
25%
PHOSPHORUS
15%
MAGNESIUM
10%
ZINC
25%
IRON
50%
CALCIUM
10%
Vitamin A
20%
COPPER
6%
Vitamin B12
25%
THIAMIN
25%
Vitamin D
20%
FOLIC ACID
50%
RIBOFLAVIN
25%
Vitamin C
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.