product
Wegmnas Toasted Oats Cereal (14 oz)
brand
Wegmans
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains fiber
Excellent source of Vitamin B12
Excellent source of Vitamin B6
High in sodium per serving
Contains fiber
Excellent source of Riboflavin
Low in calories per serving
Excellent source of Iron
Great source of Vitamin C
Contains naturally occuring vitamins and minerals
Great source of Calcium
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Great source of Magnesium
Low in Saturated Fat per serving
Excellent source of Thiamin
Excellent source of Vitamin A
Contains naturally occurring or added sugar(s)
Excellent source of Zinc
Excellent source of Vitamin D
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Riboflavin
Low in Saturated Fat per serving
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin A
Excellent source of Zinc
Excellent source of Vitamin D
Great source of Calcium
Great source of Phosphorus
Great source of Magnesium
Low in calories per serving
Excellent source of Folic Acid
Great source of Phosphorus
Excellent source of Iron
Great source of Vitamin C
warnings
Contains Wheat
Contains Wheat
nutrition facts
Serving Size: 1 Cup
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1400
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 21g
7%
300g
4%
25g**
protein 3g
COPPER
6%
ZINC
25%
NIACIN
25%
Vitamin C
10%
Vitamin B12
25%
Vitamin D
20%
FOLIC ACID
50%
IRON
50%
Vitamin B6
25%
MAGNESIUM
10%
NIACIN
25%
Vitamin C
10%
THIAMIN
25%
RIBOFLAVIN
25%
ZINC
25%
MAGNESIUM
10%
CALCIUM
10%
Vitamin A
20%
CALCIUM
10%
PHOSPHORUS
15%
RIBOFLAVIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.