product
Wegmans Instant Regular Flavored Oatmeal (11.8 oz)
brand
Wegmans
manufactured by
Wegmans Food Markets, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Low in calories per serving
Great source of Calcium
Excellent source of Niacin
Excellent source of Thiamin
Contains fiber
Excellent source of Riboflavin
This product contains a controversial ingredient
Excellent source of Folic Acid
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Low in sodium per serving
Great source of Phosphorus
Excellent source of Iron
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Packet
Servings Per Container: 12
amount per serving:
calories from fat: 20
total calories per container: 1200
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
5%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 19g
6%
300g
sugars: 0g
0%
25g**
protein 4g
RIBOFLAVIN
20%
CALCIUM
10%
Vitamin A
20%
FOLIC ACID
20%
THIAMIN
20%
IRON
45%
NIACIN
20%
PHOSPHORUS
10%
Vitamin B6
20%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.