product
Wegmans Instant Cranberry & Flaxseed Oatmeal (9.9 oz.)
brand
Wegmans
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
High in sodium per serving
Great source of Calcium
Contains fiber
High in sugar(s)
High in sodium per serving
Excellent source of Niacin
This product contains a controversial ingredient
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Iron
Excellent source of Thiamin
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Excellent source of Folic Acid
High in sugar(s)
Excellent source of Riboflavin
Low in calories per serving
Contains fiber
Excellent source of Folic Acid
Excellent source of Niacin
Great source of Phosphorus
Low in Saturated Fat per serving
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Riboflavin
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Packet
Servings Per Container: 8
amount per serving:
calories from fat: 10
total calories per container: 960
total calories from fat: 80
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 28g
9%
300g
52%
25g**
protein 3g
PHOSPHORUS
10%
PHOSPHORUS
10%
FOLIC ACID
20%
FOLIC ACID
20%
THIAMIN
20%
Vitamin A
20%
IRON
45%
NIACIN
20%
RIBOFLAVIN
20%
CALCIUM
10%
Vitamin B6
20%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.