product
Quaker Regular Flavored Instant Oatmeal - Variety Pack (57.6 oz)
brand
Quaker Instant Oatmeal
manufactured by
The Quaker Oats Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Great source of Calcium
Excellent source of Riboflavin
Contains fiber
Excellent source of Vitamin B6
Excellent source of Niacin
Low in sodium per serving
Excellent source of Folic Acid
Excellent source of Iron
Low in Saturated Fat per serving
Great source of Phosphorus
Excellent source of Thiamin
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 packet (28g)
Servings Per Container: 12
amount per serving:
calories from fat: 20
total calories per container: 1200
total calories from fat: 240
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
3%
2,400mg
potassium 105mg
3%
3,500mg
total carbohydrate 19g
6%
300g
sugars: 0g
protein 4g
PHOSPHORUS
10%
CALCIUM
10%
Vitamin B6
20%
NIACIN
20%
Vitamin A
20%
FOLIC ACID
20%
MAGNESIUM
8%
IRON
40%
RIBOFLAVIN
20%
THIAMIN
20%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.