product
Quaker Mix-Up Creations Variety Pack Oatmeal - Cinnamon (12.4 oz)
brand
Quaker
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Great source of Magnesium
Excellent source of Iron
Great source of Phosphorus
Excellent source of Thiamin
Excellent source of Vitamin A
Contains naturally occuring vitamins and minerals
Great source of Niacin
Low in sodium per serving
Low in Saturated Fat per serving
Contains moderate amount of added sugar(s)
This product contains a controversial ingredient
Excellent source of Riboflavin
Excellent source of Vitamin B6
Excellent source of Folic Acid
Great source of Calcium
Low in calories per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2 Packets
Servings Per Container: 2
amount per serving:
calories from fat: 25
total calories per container: 320
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
6%
2,400mg
potassium 150mg
4%
3,500mg
total carbohydrate 32g
11%
300g
protein 5g
MAGNESIUM
10%
RIBOFLAVIN
20%
CALCIUM
10%
THIAMIN
20%
FOLIC ACID
20%
Vitamin A
20%
PHOSPHORUS
15%
NIACIN
15%
IRON
40%
Vitamin B6
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.