product

Quaker Mix-Up Creations Variety Pack Oatmeal - Cinnamon (12.4 oz)

brand
Quaker
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Excellent source of Folic Acid
Great source of Phosphorus
Contains fiber
Low in Saturated Fat per serving
Contains moderate amount of sugar(s)
Low in calories per serving
Great source of Niacin
Excellent source of Vitamin B6
Excellent source of Riboflavin
Excellent source of Vitamin A
Low in sodium per serving
Great source of Calcium
Excellent source of Thiamin
Excellent source of Iron
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product

Quaker Mix-Up Creations Variety Pack Oatmeal - Cinnamon Nutrition Facts

Serving Size: 2 Packets
Servings Per Container: 2
amount per serving:
calories from fat: 25
total calories per container: 320
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 150mg
4%
3,500mg
total carbohydrate 32g
11%
300g
36%
25g**
protein 5g
FOLIC ACID
20%
THIAMIN
20%
IRON
40%
PHOSPHORUS
10%
MAGNESIUM
8%
CALCIUM
10%
RIBOFLAVIN
20%
Vitamin B6
20%
Vitamin A
20%
NIACIN
15%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.