product
Quaker Mix-Up Creations Variety Pack Oatmeal - Cinnamon (12.4 oz)
brand
Quaker
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Excellent source of Thiamin
Excellent source of Riboflavin
Contains moderate amount of sugar(s)
Contains fiber
Excellent source of Iron
Low in Saturated Fat per serving
Low in sodium per serving
Great source of Phosphorus
Excellent source of Vitamin A
Great source of Calcium
This product contains a controversial ingredient
Excellent source of Folic Acid
Great source of Calcium
Contains moderate amount of sugar(s)
Contains naturally occuring vitamins and minerals
Great source of Niacin
Excellent source of Iron
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Great source of Niacin
Excellent source of Vitamin A
Low in calories per serving
Contains fiber
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in sodium per serving
Excellent source of Thiamin
Great source of Phosphorus
Excellent source of Vitamin B6
Excellent source of Riboflavin
This product contains a controversial ingredient
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2 Packets
Servings Per Container: 2
amount per serving:
calories from fat: 25
total calories per container: 320
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 150mg
4%
3,500mg
total carbohydrate 32g
11%
300g
36%
25g**
protein 5g
CALCIUM
10%
PHOSPHORUS
10%
THIAMIN
20%
IRON
40%
Vitamin B6
20%
MAGNESIUM
8%
FOLIC ACID
20%
MAGNESIUM
8%
NIACIN
15%
RIBOFLAVIN
20%
THIAMIN
20%
NIACIN
15%
Vitamin A
20%
IRON
40%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.