product
Quaker Mix-Up Creations Variety Pack Oatmeal - Cinnamon (12.4 oz)
brand
Quaker
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Great source of Calcium
Excellent source of Vitamin B6
Excellent source of Folic Acid
Great source of Niacin
Excellent source of Thiamin
Great source of Phosphorus
Great source of Magnesium
Low in Saturated Fat per serving
Excellent source of Iron
Excellent source of Riboflavin
Contains moderate amount of added sugar(s)
This product contains a controversial ingredient
Low in sodium per serving
Low in calories per serving
Contains fiber
Excellent source of Vitamin A
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 2 Packets
Servings Per Container: 2
amount per serving:
calories from fat: 25
total calories per container: 320
total calories from fat: 50
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
10%
1,500mg
potassium 150mg
4%
3,500mg
total carbohydrate 32g
11%
300g
36%
25g*
protein 5g
Vitamin A
20%
IRON
40%
RIBOFLAVIN
20%
THIAMIN
20%
MAGNESIUM
10%
Vitamin B6
20%
NIACIN
15%
PHOSPHORUS
15%
CALCIUM
10%
FOLIC ACID
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.