product

Quaker Maple & Brown Sugar Flavored Instant Oatmeal (15 oz)

brand
Quaker Instant Oatmeal
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Great source of Iron
Low in calories per serving
Great source of Phosphorus
Excellent source of Vitamin A
Great source of Magnesium
Contains naturally occuring vitamins and minerals
Low in Saturated Fat per serving
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Niacin
Excellent source of Riboflavin
Excellent source of Thiamin
Contains moderate amount of sugar(s)
Excellent source of Folic Acid
Contains fiber
Excellent source of Vitamin B6
warnings
no specific warnings are currently known for this product

Quaker Maple & Brown Sugar Flavored Instant Oatmeal Nutrition Facts

Serving Size: 1 Packet (43g)
Servings Per Container: 10
amount per serving:
calories from fat: 25
total calories per container: 1600
total calories from fat: 250
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
17%
1,500mg
potassium 125mg
4%
3,500mg
total carbohydrate 32g
11%
300g
36%
25g**
protein 4g
PHOSPHORUS
10%
THIAMIN
20%
NIACIN
20%
IRON
10%
Vitamin B6
20%
CALCIUM
8%
Vitamin A
20%
MAGNESIUM
10%
FOLIC ACID
25%
RIBOFLAVIN
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.