product
Quaker Lower Sugar Apples & Cinnamon Flavored Instant Oatmeal (10.9 oz.)
brand
Quaker Instant Oatmeal
manufactured by
The Quaker Oats Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains fiber
Contains added sugar(s)
Excellent source of Niacin
Great source of Calcium
Excellent source of Folic Acid
Low in Saturated Fat per serving
This product contains a controversial ingredient
Great source of Phosphorus
Excellent source of Thiamin
Excellent source of Iron
Low in calories per serving
Excellent source of Riboflavin
Excellent source of Vitamin A
Excellent source of Vitamin B6
Contains naturally occuring vitamins and minerals
Low in sodium per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 packet (31 g)
Servings Per Container: 10
amount per serving:
calories from fat: 15
total calories per container: 1100
total calories from fat: 150
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
7%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 22g
7%
300g
protein 3g
Vitamin B6
20%
FOLIC ACID
20%
IRON
20%
THIAMIN
20%
CALCIUM
10%
NIACIN
20%
RIBOFLAVIN
20%
Vitamin A
20%
PHOSPHORUS
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.