product
Quaker Life Cereal (15 oz)
brand
Quaker Life
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Excellent source of Niacin
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Folic Acid
Great source of Phosphorus
Contains fiber
Contains naturally occurring or added sugar(s)
Excellent source of Zinc
Great source of Calcium
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Thiamin
Excellent source of Iron
Excellent source of Vitamin B6
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3/4 cup
Servings Per Container: 13
amount per serving:
calories from fat: 15
total calories per container: 1560
total calories from fat: 195
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 90mg
3%
3,500mg
total carbohydrate 25g
8%
300g
24%
25g**
protein 3g
NIACIN
25%
Vitamin B6
25%
PHOSPHORUS
10%
IRON
45%
Vitamin A
4%
FOLIC ACID
100%
CALCIUM
10%
ZINC
25%
RIBOFLAVIN
25%
THIAMIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.