product

Quaker Instant Oatmeal Variety Pack - Apples & Cinnamon (14 oz)

brand
Quaker
allergens
Quaker Instant Oatmeal Variety Pack - Apples & Cinnamon ingredients (15)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in sodium per serving
This product contains a controversial ingredient
Contains naturally occurring or added sugar(s)
Excellent source of Vitamin B6
Great source of Iron
Great source of Phosphorus
Low in calories per serving
Contains both naturally occuring and added vitamins
Low in Saturated Fat per serving
Excellent source of Niacin
Contains fiber
Great source of Magnesium
Great source of Thiamin
Great source of Vitamin A
Excellent source of Riboflavin
warnings
no specific warnings are currently known for this product

Quaker Instant Oatmeal Variety Pack - Apples & Cinnamon Nutrition Facts

Serving Size: 1 Packet
Servings Per Container: 4
amount per serving:
calories from fat: 15
total calories per container: 520
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 115mg
2%
4,700mg
total carbohydrate 27g
9%
300g
4%
25g**
protein 3g
Vitamin A
15%
CALCIUM
8%
IRON
10%
MAGNESIUM
10%
NIACIN
20%
RIBOFLAVIN
20%
THIAMIN
15%
Vitamin B6
20%
PHOSPHORUS
10%

4
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3
Weight Watchers SmartPoints® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.