product

Quaker Instant Oatmeal Variety Pack - Apples & Cinnamon (14 oz)

brand
Quaker
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Low in calories per serving
Great source of Phosphorus
This product contains a controversial ingredient
Low in calories per serving
Great source of Phosphorus
Great source of Iron
Great source of Thiamin
Excellent source of Niacin
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Niacin
Contains naturally occurring or added sugar(s)
This product contains a controversial ingredient
Contains fiber
Great source of Magnesium
Low in Saturated Fat per serving
Great source of Thiamin
Great source of Vitamin A
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains naturally occurring or added sugar(s)
Great source of Iron
Great source of Vitamin A
Contains fiber
Excellent source of Riboflavin
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Vitamin B6
Great source of Magnesium
warnings
no specific warnings are currently known for this product

Quaker Instant Oatmeal Variety Pack - Apples & Cinnamon Nutrition Facts

Serving Size: 1 Packet
Servings Per Container: 4
amount per serving:
calories from fat: 15
total calories per container: 520
total calories from fat: 60
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 115mg
3%
3,500mg
total carbohydrate 27g
9%
300g
4%
25g**
protein 3g
THIAMIN
15%
MAGNESIUM
10%
Vitamin B6
20%
Vitamin A
15%
NIACIN
20%
CALCIUM
8%
PHOSPHORUS
10%
IRON
10%
RIBOFLAVIN
20%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.