product
Quaker Baked Apple Flavored Instant Oatmeal Express (2 oz)
brand
Quaker Instant Oatmeal Express
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
High in sodium per serving
Contains naturally occuring vitamins and minerals
Great source of Calcium
Excellent source of Niacin
Excellent source of Riboflavin
Excellent source of Vitamin A
Great source of Phosphorus
Excellent source of Vitamin B6
This product contains a controversial ingredient
Excellent source of Iron
Great source of Magnesium
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Folic Acid
Excellent source of Thiamin
Contains fiber
High in sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup (54g)
Servings Per Container: 1
amount per serving:
calories from fat: 25
total calories per container: 200
total calories from fat: 25
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
17%
1,500mg
potassium 140mg
4%
3,500mg
total carbohydrate 41g
14%
300g
68%
25g**
protein 5g
FOLIC ACID
20%
PHOSPHORUS
15%
CALCIUM
10%
THIAMIN
20%
MAGNESIUM
10%
Vitamin B6
20%
IRON
20%
RIBOFLAVIN
20%
NIACIN
20%
Vitamin A
20%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 5

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.