product
Quaker Apples & Cinnamon Flavored Instant Oatmeal (12.3 oz.)
brand
Quaker Instant Oatmeal
manufactured by
The Quaker Oats Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Excellent source of Folic Acid
Excellent source of Iron
Contains naturally occuring vitamins and minerals
High in added sugar(s)
Low in sodium per serving
Low in Saturated Fat per serving
Excellent source of Niacin
This product contains a controversial ingredient
Low in calories per serving
Excellent source of Vitamin A
Excellent source of Vitamin B6
Great source of Calcium
Excellent source of Riboflavin
Excellent source of Thiamin
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 packet (35g)
Servings Per Container: 10
amount per serving:
calories from fat: 15
total calories per container: 1300
total calories from fat: 150
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
7%
2,400mg
potassium 110mg
3%
3,500mg
total carbohydrate 27g
9%
300g
protein 3g
PHOSPHORUS
8%
RIBOFLAVIN
20%
MAGNESIUM
6%
FOLIC ACID
20%
THIAMIN
20%
NIACIN
20%
Vitamin B6
20%
CALCIUM
10%
Vitamin A
20%
IRON
20%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.