product
Post Honey Bunches of Oats Honey Roasted Cereal (16 oz)
brand
Honey Bunches of Oats
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Contains fiber
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Great source of Vitamin A
Excellent source of Vitamin B12
Excellent source of Vitamin B6
High in sodium per serving
Excellent source of Niacin
Contains naturally occuring vitamins and minerals
Excellent source of Niacin
Great source of Vitamin D
Excellent source of Thiamin
Excellent source of Vitamin B12
Low in calories per serving
High in sodium per serving
Excellent source of Folic Acid
Great source of Vitamin D
Great source of Vitamin A
Excellent source of Riboflavin
Excellent source of Iron
This product contains multiple controversial ingredients
Excellent source of Thiamin
Contains fiber
Excellent source of Iron
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 3/4 cup
Servings Per Container: 15
amount per serving:
calories from fat: 15
total calories per container: 1800
total calories from fat: 225
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
0%
300mg
12%
1,500mg
potassium 55mg
2%
3,500mg
total carbohydrate 25g
8%
300g
24%
25g**
protein 2g
PHOSPHORUS
4%
ZINC
2%
Vitamin B6
25%
Vitamin B12
25%
NIACIN
25%
PHOSPHORUS
4%
RIBOFLAVIN
25%
FOLIC ACID
25%
MAGNESIUM
2%
Vitamin A
15%
COPPER
2%
IRON
45%
Vitamin D
10%
MAGNESIUM
2%
FOLIC ACID
25%
THIAMIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.