product
Nabisco Cinnamon Swirl Flavored Instant Cream of Wheat - Variety Pack (11.75 oz)
brand
Nabisco Cream of Wheat
manufactured by
Kraft Foods North America, Inc
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Excellent source of Niacin
Excellent source of Vitamin B6
High in sugar(s)
Excellent source of Calcium
Low in calories per serving
Contains fiber
Excellent source of Vitamin A
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Excellent source of Iron
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Excellent source of Riboflavin
warnings
Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.
nutrition facts
Serving Size: 1 packet (35g)
Servings Per Container: 2
amount per serving:
calories from fat: 0
total calories per container: 260
total calories from fat: 0
% daily value* (DV)
recommended (DV)
total fat 0g
0%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
11%
1,500mg
potassium 50mg
1%
3,500mg
total carbohydrate 28g
9%
300g
56%
25g*
protein 2g
Vitamin A
25%
NIACIN
25%
FOLIC ACID
25%
CALCIUM
20%
IRON
45%
RIBOFLAVIN
20%
THIAMIN
25%
Vitamin B6
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.