product
Mother's 100% Natural Whole Grain Instant Oatmeal (11 oz)
brand
Mother's Instant Oatmeal
manufactured by
The Quaker Oats Company
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Great source of Thiamin
Great source of Iron
Contains fiber
Excellent source of Magnesium
Low in Saturated Fat per serving
Great source of Phosphorus
Contains naturally occuring vitamins and minerals
Low in calories per serving
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Cup Dry
Servings Per Container: 8
amount per serving:
calories from fat: 25
total calories per container: 1200
total calories from fat: 200
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
polyunsaturated fat 1 g
monounsaturated fat 1g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 27g
9%
300g
sugars: 1g
4%
25g**
protein 5g
IRON
10%
PHOSPHORUS
15%
RIBOFLAVIN
2%
THIAMIN
10%
MAGNESIUM
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.