product
Maypo Maple Instant Oatmeal (14 oz)
brand
Maypo
manufactured by
International Home Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains fiber
Contains added sugar(s)
Low in sodium per serving
Great source of Calcium
Excellent source of Folic Acid
Excellent source of Iron
Excellent source of Riboflavin
Excellent source of Thiamin
Excellent source of Vitamin B6
Excellent source of Vitamin C
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Low in calories per serving
This product contains multiple controversial ingredients
Excellent source of Vitamin A
Low in Saturated Fat per serving
Excellent source of Vitamin B12
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Cup
Servings Per Container: 9
amount per serving:
calories from fat: 20
total calories per container: 1530
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
4%
2,400mg
potassium 140mg
4%
3,500mg
total carbohydrate 33g
11%
300g
protein 5g
CALCIUM
15%
Vitamin B6
50%
IRON
80%
NIACIN
50%
THIAMIN
50%
Vitamin C
40%
Vitamin B12
30%
Vitamin A
50%
RIBOFLAVIN
50%
FOLIC ACID
50%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.