product
Maypo Maple Instant Oatmeal (14 oz)
brand
Maypo
manufactured by
International Home Foods, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Contains fiber
Excellent source of Riboflavin
Excellent source of Folic Acid
Low in sodium per serving
Excellent source of Vitamin A
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Excellent source of Iron
Excellent source of Vitamin B12
Excellent source of Vitamin B6
This product contains multiple controversial ingredients
Great source of Calcium
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin C
Contains added sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Cup
Servings Per Container: 9
amount per serving:
calories from fat: 20
total calories per container: 1530
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 2.5g
4%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
7%
1,500mg
potassium 140mg
4%
3,500mg
total carbohydrate 33g
11%
300g
16%
25g**
protein 5g
IRON
80%
Vitamin B6
50%
CALCIUM
15%
RIBOFLAVIN
50%
THIAMIN
50%
FOLIC ACID
50%
Vitamin C
40%
NIACIN
50%
Vitamin A
50%
Vitamin B12
30%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.