product
Malt-O-Meal Big Bowl Maple & Brown Sugar Flavored Instant Oatmeal (20 oz)
brand
Malt-O-Meal Instant Oatmeal
manufactured by
Malt-O-Meal Company
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
Excellent source of Niacin
Excellent source of Thiamin
Low in Saturated Fat per serving
Excellent source of Vitamin A
Excellent source of Vitamin B6
Excellent source of Folic Acid
Good source of fiber
Great source of Phosphorus
Excellent source of Riboflavin
Low in calories per serving
Excellent source of Iron
Great source of Calcium
This product contains multiple controversial ingredients
High in added sugar(s)
Contains naturally occuring vitamins and minerals
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Packet (64.5g)
Servings Per Container: 10
amount per serving:
calories from fat: 30
total calories per container: 2300
total calories from fat: 300
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
15%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 49g
16%
300g
protein 6g
CALCIUM
15%
IRON
30%
NIACIN
30%
RIBOFLAVIN
30%
Vitamin A
30%
Vitamin B6
30%
FOLIC ACID
30%
PHOSPHORUS
15%
THIAMIN
30%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.