product
Kellogg's Cracklin' Oat Bran Cereal (17 oz)
brand
Kellogg's Cracklin' Oat Bran
manufactured by
Kellogg Company
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Low in calories per serving
Excellent source of Folic Acid
Great source of Vitamin D
Excellent source of Vitamin B12
Great source of Iron
Low in sodium per serving
Excellent source of Thiamin
High in sugar(s)
High in Saturated Fat per serving
Great source of Zinc
This product contains multiple controversial ingredients
Excellent source of Vitamin B6
Excellent source of Riboflavin
Great source of Magnesium
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Vitamin C
Good source of fiber
warnings
CONTAINS WHEAT, COCONUT AND SOY INGREDIENTS.
nutrition facts
Serving Size: 3/4 cup
Servings Per Container: 10
amount per serving:
calories from fat: 60
total calories per container: 2000
total calories from fat: 600
% daily value* (DV)
recommended (DV)
total fat 7g
11%
65g
trans fat 0g
polyunsaturated fat 1.5 g
monounsaturated fat 2.5g
0%
300mg
9%
1,500mg
potassium 200mg
6%
3,500mg
total carbohydrate 34g
11%
300g
56%
25g**
protein 4g
CALCIUM
2%
Vitamin B12
25%
THIAMIN
25%
NIACIN
25%
PHOSPHORUS
10%
FOLIC ACID
25%
Vitamin D
10%
RIBOFLAVIN
25%
Vitamin B6
25%
IRON
10%
Vitamin A
8%
Vitamin C
25%
PANTOTHENIC ACID
2%
MAGNESIUM
15%
ZINC
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 11

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.