product
H-O Cinnamon & Brown Sugar Instant Oatmeal - Variety Pack (11.2 oz)
brand
H-O Instant Oatmeal
manufactured by
GFA Brands INC.
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains fiber
Low in Saturated Fat per serving
Low in calories per serving
This product contains a controversial ingredient
High in added sugar(s)
Excellent source of Folic Acid
Excellent source of Iron
Great source of Niacin
Great source of Vitamin B6
Great source of Pantothenic Acid
Low in sodium per serving
Excellent source of Thiamin
Great source of Zinc
Contains both naturally occuring and added vitamins
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 packet (42g) cinnamon & brown sugar
Servings Per Container: 2
amount per serving:
calories from fat: 20
total calories per container: 320
total calories from fat: 40
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
10%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 32g
11%
300g
protein 4g
RIBOFLAVIN
2%
NIACIN
10%
PANTOTHENIC ACID
10%
ZINC
15%
FOLIC ACID
20%
Vitamin B6
15%
THIAMIN
70%
CALCIUM
2%
IRON
40%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.