product
Grace Quickcook Peanut Porridge (4.2 oz)
brand
Grace Porridge
manufactured by
Grace Kennedy Limited
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Low in cholesterol per serving
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Riboflavin
Excellent source of Calcium
High in Saturated Fat per serving
Great source of Vitamin A
High in calories per serving
Good source of fiber
Great source of Phosphorus
High in sugar(s)
High in sodium per serving
This product contains multiple controversial ingredients
Great source of Vitamin B6
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1/2 Packet Dry Mix
Servings Per Container: 2
amount per serving:
calories from fat: 50
total calories per container: 520
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 6g
9%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
2%
300mg
24%
1,500mg
potassium 0mg
0%
3,500mg
total carbohydrate 45g
15%
300g
96%
25g**
protein 8g
IRON
4%
Vitamin A
15%
PHOSPHORUS
10%
NIACIN
30%
RIBOFLAVIN
40%
THIAMIN
35%
FOLIC ACID
45%
CALCIUM
30%
Vitamin B6
10%

5
points
Weight Watchers Winning Points® Value* = 5
Weight Watchers PointsPlus® Value* = 7

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.