product

General Mills Total Brown Sugar & Oats Flavored Cereal (15 oz)

brand
Total
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Low in calories per serving
This product contains multiple controversial ingredients
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Low in Saturated Fat per serving
Excellent source of Niacin
Great source of Vitamin A
Excellent source of Vitamin C
Excellent source of Vitamin B12
Excellent source of Zinc
Low in Saturated Fat per serving
Great source of Vitamin D
Great source of Vitamin A
Excellent source of Pantothenic Acid
Contains moderate amount of sugar(s)
Excellent source of Folic Acid
Great source of Vitamin D
Contains fiber
Excellent source of Vitamin B6
Contains moderate amount of sugar(s)
High in sodium per serving
This product contains multiple controversial ingredients
Excellent source of Iron
Excellent source of Calcium
Excellent source of Folic Acid
Excellent source of Vitamin C
Excellent source of Calcium
Contains naturally occuring vitamins and minerals
High in sodium per serving
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Niacin
Excellent source of Riboflavin
Excellent source of Zinc
Contains naturally occuring vitamins and minerals
Low in calories per serving
Excellent source of Thiamin
Excellent source of Vitamin E
Excellent source of Riboflavin
Excellent source of Pantothenic Acid
warnings
no specific warnings are currently known for this product

General Mills Total Brown Sugar & Oats Flavored Cereal Nutrition Facts

Serving Size: 3/4 Cup (30g)
Servings Per Container: 14
amount per serving:
calories from fat: 10
total calories per container: 1540
total calories from fat: 140
% daily value* (DV)
recommended (DV)
total fat 0.5g
1%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 80mg
2%
3,500mg
total carbohydrate 23g
8%
300g
36%
25g**
protein 0g
Vitamin C
25%
CHLORIDE
2%
Vitamin E
100%
NIACIN
100%
PHOSPHORUS
6%
Vitamin B12
100%
Vitamin A
10%
Vitamin D
10%
MAGNESIUM
4%
FOLIC ACID
100%
RIBOFLAVIN
100%
PANTOTHENIC ACID
100%
CALCIUM
25%
COPPER
2%
Vitamin B6
100%
IRON
100%
ZINC
100%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.