product
General Mills Honey Nut Cheerios Cereal (14 oz)
brand
Cheerios
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Vitamin B6
Low in calories per serving
High in sodium per serving
Great source of Calcium
Great source of Vitamin A
Excellent source of Iron
Low in Saturated Fat per serving
Excellent source of Vitamin B12
Excellent source of Zinc
This product contains a controversial ingredient
Contains both naturally occuring and added vitamins
Great source of Vitamin D
Excellent source of Thiamin
Contains fiber
Excellent source of Riboflavin
Contains moderate amount of sugar(s)
Great source of Vitamin C
Excellent source of Folic Acid
warnings
Contains Wheat & Almond Ingredients.
nutrition facts
Serving Size: 3/4 Cup (28g)
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1540
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 115mg
3%
3,500mg
total carbohydrate 22g
7%
300g
36%
25g**
protein 2g
PHOSPHORUS
10%
Vitamin D
10%
FOLIC ACID
50%
IRON
25%
THIAMIN
25%
CALCIUM
10%
Vitamin C
10%
RIBOFLAVIN
25%
MAGNESIUM
8%
Vitamin B12
25%
Vitamin B6
25%
Vitamin A
10%
COPPER
2%
ZINC
25%
NIACIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.