product
General Mills Cheerios Cereal (20 oz)
brand
Cheerios
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Great source of Vitamin A
Great source of Phosphorus
High in sodium per serving
Great source of Calcium
Great source of Vitamin C
Excellent source of Folic Acid
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Contains naturally occurring or added sugar(s)
Excellent source of Riboflavin
Excellent source of Zinc
Low in calories per serving
Great source of Vitamin D
Contains fiber
Excellent source of Iron
Great source of Magnesium
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 cup (28g)
Servings Per Container: 20
amount per serving:
calories from fat: 15
total calories per container: 2000
total calories from fat: 300
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 20g
7%
300g
4%
25g**
protein 3g
IRON
45%
PHOSPHORUS
10%
ZINC
25%
Vitamin D
10%
NIACIN
25%
RIBOFLAVIN
25%
Vitamin B6
25%
THIAMIN
25%
Vitamin B12
25%
CHLORIDE
2%
COPPER
2%
FOLIC ACID
50%
Vitamin A
10%
CALCIUM
10%
MAGNESIUM
10%
Vitamin C
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.