product
General Mills Cheerios Cereal (10 oz)
brand
General Mills Cheerios
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Excellent source of Folic Acid
Contains added sugar(s)
Contains both naturally occuring and added vitamins
Great source of Vitamin D
Great source of Calcium
Excellent source of Thiamin
Great source of Phosphorus
Contains fiber
Great source of Vitamin C
Great source of Magnesium
Excellent source of Iron
Excellent source of Vitamin B6
High in sodium per serving
Excellent source of Vitamin B12
Excellent source of Riboflavin
Excellent source of Zinc
Great source of Vitamin A
Low in Saturated Fat per serving
Low in calories per serving
Excellent source of Niacin
warnings
Contains Wheat
nutrition facts
Serving Size: 1 Cup (28g)
Servings Per Container: 10
amount per serving:
calories from fat: 15
total calories per container: 1000
total calories from fat: 150
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 20g
7%
300g
4%
25g**
protein 3g
Vitamin C
10%
MAGNESIUM
10%
CALCIUM
10%
Vitamin A
10%
Vitamin B12
25%
PHOSPHORUS
10%
NIACIN
25%
FOLIC ACID
50%
RIBOFLAVIN
25%
ZINC
25%
IRON
45%
Vitamin D
10%
THIAMIN
25%
Vitamin B6
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.