product
GOFoods Natural Oatmeal (12.8oz)
brand
GOFoods
manufactured by
~~ COMPANY NOT LISTED HERE ~~
allergens
ingredients color
key
• controversial • avoid • non-controversial
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things to know
Contains naturally occuring vitamins and minerals
Good source of fiber
Low in calories per serving
Low in Saturated Fat per serving
Great source of Iron
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1.6 oz (45g) Dry Mix (1 Cup Prepared)
Servings Per Container: 8
amount per serving:
calories from fat: 28
total calories per container: 1352
total calories from fat: 224
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
sodium: 0mg
0%
2,400mg
potassium 0mg
0%
3,500mg
total carbohydrate 30g
10%
300g
sugars: 1g
protein 6g
IRON
11%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.