product
Cherrios Toasted Whole Grain Oat Cereal (8.9 oz)
brand
Cherrios
manufactured by
General Mills Sales, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in Saturated Fat per serving
High in sodium per serving
Excellent source of Folic Acid
Great source of Vitamin D
Excellent source of Zinc
Great source of Magnesium
Contains both naturally occuring and added vitamins
Great source of Calcium
Contains fiber
Excellent source of Thiamin
Great source of Vitamin A
Great source of Phosphorus
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Low in calories per serving
Excellent source of Niacin
Excellent source of Iron
Great source of Vitamin C
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 cup
Servings Per Container: 9
amount per serving:
calories from fat: 15
total calories per container: 720
total calories from fat: 135
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 170mg
5%
3,500mg
total carbohydrate 20g
7%
300g
sugars: 0g
0%
25g**
protein 3g
COPPER
2%
Vitamin B12
25%
CALCIUM
10%
MAGNESIUM
10%
RIBOFLAVIN
25%
THIAMIN
25%
PHOSPHORUS
10%
FOLIC ACID
50%
Vitamin A
10%
NIACIN
25%
Vitamin C
10%
Vitamin D
10%
ZINC
25%
IRON
45%
Vitamin B6
25%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.