product

Cheerios Cereal, 14 oz (397g)

brand
Cheerios
allergens
ingredients color
key
• controversial • avoid • non-controversial
members, please sign in to view which ingredients are on your
personalized "avoid" list.
things to know
Contains naturally occurring or added sugar(s)
Low in Saturated Fat per serving
Great source of Vitamin A
Low in calories per serving
Low in sodium per serving
Excellent source of Niacin
Great source of Phosphorus
Excellent source of Vitamin B12
Contains both naturally occuring and added vitamins
Contains fiber
Excellent source of Zinc
Great source of Vitamin C
Excellent source of Folic Acid
Great source of Vitamin D
Great source of Calcium
Excellent source of Thiamin
Excellent source of Iron
Excellent source of Vitamin B6
warnings
no specific warnings are currently known for this product

Cheerios Cereal, 14 oz Nutrition Facts

Serving Size: 28g
Servings Per Container: 14
amount per serving:
calories from fat: 15
total calories per container: 1400
total calories from fat: 210
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
polyunsaturated fat 0.5 g
monounsaturated fat 0.5g
0%
300mg
9%
1,500mg
potassium 180mg
4%
4,700mg
total carbohydrate 20g
7%
300g
4%
25g**
protein 3g
% daily value* (DV)
units of measure
Vitamin A
10%
Vitamin C
10%
CALCIUM
10%
IRON
45%
Vitamin D
10%
THIAMIN
25%
RIBOFLAVIN
2%
NIACIN
25%
Vitamin B6
25%
Vitamin B12
25%
PHOSPHORUS
10%
MAGNESIUM
8%
ZINC
25%
FOLIC ACID
50%

3
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 4
Weight Watchers SmartPoints® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.