product
Cherrios Oat Cluster Crunch Cereal (11.3 oz)
brand
Cheerios
allergens
ingredients (146)
Clusters Clusters ( ( Sugar Sugar , , Oats Whole Grain Oats Whole Grain , , Wheat Whole Grain Wheat Whole Grain , , Rice Flour Rice Flour , , Corn Syrup Corn Syrup , , Oats Flour Oats Flour , , Honey Honey , , Rice Whole Grain Rice Whole Grain , , Corn Starch Corn Starch , , Baking Soda Baking Soda , , BHT BHT [ [ Preservative Preservative ] ] , , Calcium Carbonate Calcium Carbonate , , Canola Oil Canola Oil , , Cinnamon Cinnamon , , Colors Added Colors Added , , Corn Flour Corn Flour , , Monoglyceride Distilled Monoglyceride Distilled , , Malt Extract Malt Extract , , Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , and and , , Molasses Molasses , , Salt Salt , , Trisodium Phosphate Trisodium Phosphate , , Vanillin Vanillin , , Flavors Natural Flavors Natural , , Flavors Natural Almonds Flavors Natural Almonds ) ) , , Sugar Brown Sugar Brown , , Corn Whole Grain Corn Whole Grain , , Oats Whole Grain Oats Whole Grain , , Barley Whole Grain Barley Whole Grain , , Rice Whole Grain Rice Whole Grain , , Wheat Whole Grain Wheat Whole Grain , , Corn Starch Corn Starch , , Corn Bran Corn Bran , , Salt Salt , , Sugar Brown Syrup Sugar Brown Syrup , , Trisodium Phosphate Trisodium Phosphate , , Canola Oil Canola Oil , , and/or and/or , , Rice Bran Oil Rice Bran Oil , , Colors Added Colors Added , , Vitamin E Vitamin E ( ( Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , added added , , To Preserve Freshness To Preserve Freshness , , Tocopheryl Acetate Tocopheryl Acetate ) ) , , Vitamins & Minerals Vitamins & Minerals , , : : , , Calcium Carbonate Calcium Carbonate , , Vitamin E Vitamin E ( ( Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , added added , , To Preserve Freshness To Preserve Freshness , , Tocopheryl Acetate Tocopheryl Acetate ) ) , , Zinc Zinc , , and and , , Iron Iron , , Mineral Nutrients Mineral Nutrients , , Vitamin C Vitamin C ( ( Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C ) , Vitamin aB ( Niacinamide Vitamin B3 , Calcium Pantothenate , Folic Acid Vitamin B9 ) , Vitamin aB ( Niacinamide Vitamin B3 , Calcium Pantothenate , Folic Acid Vitamin B9 ) , Thiamin Vitamin B1 ( Thiamine Mononitrate Vitamin B1 ) , Pyridoxine Vitamin B6 ( Pyridoxine Hydrochloride HCl ) , Riboflavin Vitamin B2 ( Riboflavin Vitamin B2 ) , Vitamin B12 , Vitamin D , Vitamin aB ( Niacinamide Vitamin B3 , Calcium Pantothenate , Folic Acid Vitamin B9 ) , Vitamin A Palmitate ) , Vitamin aB ( Niacinamide Vitamin B3 , Calcium Pantothenate , Folic Acid Vitamin B9 ) , Vitamin aB ( Niacinamide Vitamin B3 , Calcium Pantothenate , Folic Acid Vitamin B9 ) , Thiamin Vitamin B1 ( Thiamine Mononitrate Vitamin B1 ) , Pyridoxine Vitamin B6 ( Pyridoxine Hydrochloride HCl ) , Riboflavin Vitamin B2 ( Riboflavin Vitamin B2 ) , Vitamin B12 , Vitamin D , Vitamin aB ( Niacinamide Vitamin B3 , Calcium Pantothenate , Folic Acid Vitamin B9 ) , Vitamin A Palmitate
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things to know
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Excellent source of Riboflavin
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Low in sodium per serving
Excellent source of Vitamin C
Excellent source of Pantothenic Acid
Excellent source of Vitamin E
Excellent source of Vitamin B12
Excellent source of Riboflavin
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Great source of Vitamin D
Great source of Vitamin A
Low in calories per serving
Excellent source of Niacin
Excellent source of Iron
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Contains moderate amount of sugar(s)
Excellent source of Vitamin C
Excellent source of Pantothenic Acid
Contains moderate amount of sugar(s)
Low in calories per serving
Low in sodium per serving
Excellent source of Niacin
Excellent source of Thiamin
Excellent source of Zinc
Great source of Vitamin D
Great source of Vitamin A
Contains fiber
Excellent source of Vitamin E
Excellent source of Zinc
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Excellent source of Thiamin
Contains fiber
Excellent source of Iron
Excellent source of Vitamin B6
warnings
Contains Wheat & Almond Ingredients.
nutrition facts
Serving Size: .75 cup
Servings Per Container: 12
amount per serving:
calories from fat: 10
total calories per container: 1200
total calories from fat: 120
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
9%
1,500mg
potassium 50mg
1%
3,500mg
total carbohydrate 22g
7%
300g
32%
25g**
protein 2g
Vitamin A
10%
IRON
50%
Vitamin D
10%
Vitamin E
80%
IRON
50%
FOLIC ACID
50%
Vitamin C
25%
RIBOFLAVIN
50%
FOLIC ACID
50%
MAGNESIUM
2%
ZINC
50%
CALCIUM
8%
Vitamin E
80%
ZINC
50%
Vitamin A
10%
Vitamin B12
80%
THIAMIN
80%
PANTOTHENIC ACID
50%
NIACIN
50%
PHOSPHORUS
4%
Vitamin B6
50%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.