product
Cherrios Naturally Sweetened Whole Grain Oat & Corn Cereal (12.9 oz)
brand
Cheerios
allergens
ingredients (76)
Oats Whole Grain Oats Whole Grain , , Sugar Sugar , , Sugar Brown Sugar Brown , , Corn Meal Corn Meal , , Corn Starch Modified Corn Starch Modified , , Corn Syrup Corn Syrup , , Canola Oil Canola Oil , , and/or and/or , , Rice Bran Oil Rice Bran Oil , , Apples Puree Concentrate Apples Puree Concentrate , , Salt Salt , , Cinnamon Cinnamon , , Trisodium Phosphate Trisodium Phosphate , , Sodium Citrate Sodium Citrate , , Flavors Artificial Flavors Artificial , , Wheat Starch Wheat Starch , , Vitamin E Vitamin E ( ( Tocopherols Mixed Vitamin E Tocopherols Mixed Vitamin E , , added added , , To Preserve Freshness To Preserve Freshness ) ) , , Vitamins & Minerals Vitamins & Minerals , , : : , , Calcium Carbonate Calcium Carbonate , , Zinc Zinc , , and and , , Iron Iron , , Mineral Nutrients Mineral Nutrients , , Vitamin C Vitamin C ( ( Sodium Ascorbate Vitamin C Sodium Ascorbate Vitamin C ) ) , , Vitamin aB Vitamin aB ( ( Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Pyridoxine Vitamin B6 Pyridoxine Vitamin B6 ( ( Pyridoxine Hydrochloride HCl Pyridoxine Hydrochloride HCl ) ) , , Riboflavin Vitamin B2 Riboflavin Vitamin B2 ( ( Riboflavin Vitamin B2 Riboflavin Vitamin B2 ) ) , , Thiamin Vitamin B1 Thiamin Vitamin B1 ( ( Thiamine Mononitrate Vitamin B1 Thiamine Mononitrate Vitamin B1 ) ) , , Vitamin A Palmitate Vitamin A Palmitate , , Vitamin aB Vitamin aB ( ( Niacinamide Vitamin B3 Niacinamide Vitamin B3 , , Folic Acid Vitamin B9 Folic Acid Vitamin B9 ) ) , , Vitamin B12 Vitamin B12 , , Vitamin D3 Vitamin D3
ingredients color
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things to know
Low in calories per serving
High in sugar(s)
Low in calories per serving
Excellent source of Iron
Excellent source of Riboflavin
High in sugar(s)
Excellent source of Zinc
Great source of Vitamin D
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Vitamin B12
Great source of Vitamin C
Low in Saturated Fat per serving
Contains both naturally occuring and added vitamins
Low in sodium per serving
Excellent source of Vitamin B12
Low in sodium per serving
Great source of Calcium
Excellent source of Iron
Excellent source of Vitamin B6
Excellent source of Zinc
Great source of Calcium
Great source of Vitamin C
Great source of Vitamin D
Excellent source of Niacin
Excellent source of Thiamin
Great source of Vitamin A
Excellent source of Vitamin B6
Contains both naturally occuring and added vitamins
Contains fiber
Excellent source of Riboflavin
Low in Saturated Fat per serving
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Excellent source of Niacin
This product contains multiple controversial ingredients
Excellent source of Folic Acid
Contains fiber
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: .75 cup
Servings Per Container: 12
amount per serving:
calories from fat: 15
total calories per container: 1920
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
8%
1,500mg
potassium 60mg
2%
3,500mg
total carbohydrate 25g
8%
300g
48%
25g**
protein 2g
Vitamin A
10%
PHOSPHORUS
6%
NIACIN
25%
THIAMIN
25%
PHOSPHORUS
6%
Vitamin B12
25%
IRON
25%
MAGNESIUM
6%
THIAMIN
25%
ZINC
25%
Vitamin B6
25%
FOLIC ACID
50%
RIBOFLAVIN
25%
ZINC
25%
Vitamin D
10%
CALCIUM
10%
Vitamin C
10%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.