product
Cheerios Honey Nut Cereal (12.25 oz)
brand
Cheerios
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains fiber
Excellent source of Vitamin B12
Excellent source of Vitamin B6
Excellent source of Riboflavin
Contains both naturally occuring and added vitamins
Excellent source of Zinc
Contains moderate amount of sugar(s)
This product contains a controversial ingredient
Great source of Vitamin D
Great source of Phosphorus
Contains fiber
Excellent source of Vitamin B12
Excellent source of Riboflavin
This product contains a controversial ingredient
Low in Saturated Fat per serving
High in sodium per serving
Great source of Vitamin A
Great source of Phosphorus
Great source of Vitamin C
Low in Saturated Fat per serving
Great source of Calcium
Low in calories per serving
Excellent source of Thiamin
Great source of Vitamin C
Low in calories per serving
Great source of Calcium
Contains both naturally occuring and added vitamins
Excellent source of Folic Acid
Great source of Vitamin D
Excellent source of Thiamin
High in sodium per serving
Excellent source of Folic Acid
Great source of Vitamin A
Excellent source of Vitamin B6
Excellent source of Zinc
Contains moderate amount of sugar(s)
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 28 g
Servings Per Container: 12
amount per serving:
calories from fat: 15
total calories per container: 1320
total calories from fat: 180
% daily value* (DV)
recommended (DV)
total fat 1.5g
2%
65g
trans fat 0g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
13%
1,500mg
potassium 115mg
3%
3,500mg
total carbohydrate 22g
7%
300g
36%
25g**
protein 3g
Vitamin C
10%
ZINC
30%
PHOSPHORUS
10%
MAGNESIUM
8%
THIAMIN
25%
Vitamin B12
50%
Vitamin B6
25%
PHOSPHORUS
10%
FOLIC ACID
50%
CALCIUM
10%
FOLIC ACID
50%
RIBOFLAVIN
25%
Vitamin A
10%
Vitamin D
10%
RIBOFLAVIN
25%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.