product
Cascadian Farms Organic Whole Grain Oat Purely O's Cereal (9 oz)
brand
Cascadian Farms Purely O's
manufactured by
Cascadian Farms
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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things to know
Excellent source of Calcium
Excellent source of Pantothenic Acid
Low in Saturated Fat per serving
Excellent source of Zinc
Excellent source of Folic Acid
Low in calories per serving
Contains fiber
Great source of Niacin
Low in cholesterol per serving
Contains both naturally occuring and added vitamins
Low in sodium per serving
Excellent source of Vitamin B6
Great source of Vitamin C
Great source of Vitamin A
Excellent source of Phosphorus
Excellent source of Riboflavin
Excellent source of Thiamin
Excellent source of Vitamin D
Excellent source of Iron
Great source of Magnesium
warnings
Contains Wheat Ingredients
nutrition facts
Serving Size: 1 cup
Servings Per Container: 8
amount per serving:
calories from fat: 20
total calories per container: 1200
total calories from fat: 160
% daily value* (DV)
recommended (DV)
total fat 2g
3%
65g
trans fat 0g
2%
300mg
13%
2,400mg
potassium 300mg
9%
3,500mg
total carbohydrate 28g
9%
300g
sugars: 17g
protein 7g
Vitamin B6
25%
Vitamin C
10%
PHOSPHORUS
20%
NIACIN
10%
Vitamin A
15%
RIBOFLAVIN
25%
CALCIUM
30%
MAGNESIUM
10%
IRON
45%
PANTOTHENIC ACID
30%
FOLIC ACID
25%
THIAMIN
25%
ZINC
30%
Vitamin D
25%

3
points
Weight Watchers Winning Points® Value* = 3
Weight Watchers PointsPlus® Value* = 4

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.