product
Cascadian Farms Organic Fruitful O's Cereal (11 oz)
brand
Cascadian Farms
manufactured by
Cascadian Farms
allergens
a red allergen icon with an indicates that the manufacturer asserts that this product is free from this allergen

ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
This product contains multiple controversial ingredients
Excellent source of Zinc
Low in sodium per serving
Low in Saturated Fat per serving
Excellent source of Iron
Contains fiber
Contains both naturally occuring and added vitamins
Excellent source of Niacin
Low in calories per serving
Excellent source of Vitamin B6
Great source of Calcium
Contains moderate amount of added sugar(s)
Excellent source of Folic Acid
warnings
May Contain Traces Of Sesame
Contains Wheat
May Contain Soy.
nutrition facts
Serving Size: 3/4 Cup
Servings Per Container: 10
amount per serving:
calories from fat: 10
total calories per container: 1100
total calories from fat: 100
% daily value* (DV)
recommended (DV)
total fat 1g
2%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
6%
2,400mg
potassium 55mg
2%
3,500mg
total carbohydrate 26g
9%
300g
protein 2g
Vitamin B6
25%
ZINC
35%
THIAMIN
2%
MAGNESIUM
2%
IRON
25%
NIACIN
25%
PHOSPHORUS
2%
FOLIC ACID
25%
CALCIUM
10%

2
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.