product

Cascadian Farm Organic Fruit and Nut Granola (13.5 oz)

brand
Cascadian Farm
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Contains naturally occuring vitamins and minerals
Low in calories per serving
Low in sodium per serving
Low in Saturated Fat per serving
Contains fiber
High in sugar(s)
Great source of Phosphorus
warnings
Contains Sunflower Ingredients.
Contains Almonds
Contains Soy

Cascadian Farm Organic Fruit and Nut Granola Nutrition Facts

Serving Size: 3/4 cup
Servings Per Container: 7
amount per serving:
calories from fat: 45
total calories per container: 1470
total calories from fat: 315
% daily value* (DV)
recommended (DV)
total fat 5g
8%
65g
trans fat 0g
polyunsaturated fat 2.5 g
monounsaturated fat 1.5g
cholesterol: 0mg
0%
300mg
5%
1,500mg
potassium 140mg
4%
3,500mg
total carbohydrate 38g
13%
300g
60%
25g**
protein 4g
ZINC
4%
CALCIUM
2%
MAGNESIUM
8%
PHOSPHORUS
10%
IRON
6%
THIAMIN
4%
RIBOFLAVIN
2%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.