product
Barbara's Shredded Oats Vanilla Almond Cereal (14 oz)
brand
Barbara's
manufactured by
Barbara's Bakery, Inc.
allergens
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
High in sodium per serving
This product contains a controversial ingredient
Contains naturally occuring vitamins and minerals
Great source of Phosphorus
Great source of Iron
Low in calories per serving
High in sugar(s)
Low in Saturated Fat per serving
Great source of Thiamin
Contains fiber
Excellent source of Vitamin C
Great source of Zinc
warnings
Manufactured on equipment that also processes hazelnuts
Contains Wheat & Almond Ingredients.
Manufactured in a facility that processes tree nut products
Manufactured on equipment that also processes gluten
Manufactured in a facility that produces foods containing seeds.
Manufactured in a facility that processess milk
Manufactured in a facility that also processes coconut.
Manufactured in a facility that produces foods containing soy.
nutrition facts
Serving Size: 1 cup
Servings Per Container: 7
amount per serving:
calories from fat: 25
total calories per container: 1540
total calories from fat: 175
% daily value* (DV)
recommended (DV)
total fat 3g
5%
65g
trans fat 0.5g
polyunsaturated fat 0 g
monounsaturated fat 0g
cholesterol: 0mg
0%
300mg
14%
1,500mg
potassium 150mg
4%
3,500mg
total carbohydrate 42g
14%
300g
60%
25g**
protein 7g
COPPER
8%
Vitamin E
8%
CALCIUM
2%
PHOSPHORUS
15%
ZINC
10%
MANGANESE
15%
IRON
10%
Vitamin C
35%
NIACIN
4%
RIBOFLAVIN
4%
THIAMIN
10%

4
points
Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 6

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.