product
Mushrooms, Shiitake (1 Cup Pieces)
brand
Mushrooms
manufactured by
Fresh Vegetables
allergens
ingredients (1)
ingredients color
key
• controversial • avoid • non-controversial
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personalized "avoid" list.
things to know
Low in sodium per serving
Excellent source of Pantothenic Acid
Great source of Zinc
Low in Saturated Fat per serving
Low in calories per serving
Great source of Niacin
Great source of Riboflavin
Excellent source of Selenium
Contains naturally occuring vitamins and minerals
warnings
no specific warnings are currently known for this product
nutrition facts
Serving Size: 1 Cup Pieces
Servings Per Container: 1
amount per serving:
calories from fat: 3
total calories per container: 80
total calories from fat: 3
% daily value* (DV)
recommended (DV)
total fat 0.32g
0%
65g
trans fat 0g
cholesterol: 0mg
0%
300mg
15%
2,400mg
potassium 170mg
5%
3,500mg
total carbohydrate 20.71g
7%
300g
dietary fiber: 3g
12%
25g
sugars: 0g
protein 2.26g
FOLIC ACID
8%
NIACIN
11%
RIBOFLAVIN
15%
IRON
4%
ZINC
13%
Vitamin C
1%
PANTOTHENIC ACID
52%
MAGNESIUM
5%
PHOSPHORUS
4%
SELENIUM
51%
THIAMIN
4%

1
points
Weight Watchers Winning Points® Value* = 1
Weight Watchers PointsPlus® Value* = 2

 

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.